Do You Feel Stuck, Disconnected and Dissatisfied with an Important Relationship, Your Career, or Life in General?
Are you struggling with something or someone in your life right now? Does your life feel overwhelming and stressful? Is your self-esteem lower than usual? Perhaps you feel weighed down by a sense of emptiness and purposelessness. Or, maybe you are exhausted by the strain and/or conflict in your marriage or an important relationship and worry about what to do next. It might seem as though you’ve lost sight of your needs and goals, or that you lack the resources and strengths to pursue your dreams. You may be finding it difficult to believe that your life can be more positive and that things can get better.
The good news is that there is help and hope. With the compassionate support and professional guidance of a therapist who can be on your side as you seek to find the answers to important life questions, you can overcome challenges and move forward into a new, brighter life. For two decades, I’ve helped individuals and couples build on their innate strengths, break out of self-limiting patterns, discover solutions to challenges, and develop ways to achieve their goals.
In therapy sessions, I help clients address many types of issues, including depression, anxiety, conflict, grief, stress and overwhelm, relationship difficulties, and general life transitions. I am an honest, engaged, and compassionate therapist who can help you face what is difficult and then define what you would like to see instead. No matter what you are struggling with, you don’t have to suffer in silence or go through it alone. Positive growth, healing, and personal and relationship fulfillment are possible. I want to help you get there. You can embrace life as your most authentic, empowered self.
Individual & Couples Counseling