Skip to content
Search for:
Home
Individuals
Women’s Issues
Depression Treatment
Anxiety Treatment
Couples
Couples Counseling
Affair Recovery
Surveys
About
About Me
My Practice
Online Payment
Blog
Contact
Free Relationship Survey
@sherry_helgoe
2017-09-06T17:09:32+00:00
Free Relationship Survey
(You are not required to provide an email address to receive your score.)
The Locke & Wallace Marital Adjustment Test (MAT) measures marital/”committed*” relationship satisfaction, which is realized when partners feel satisfied in the relationship and with each other, develop common interests and activities, and feel that the relationship is fulfilling their expectations (Locke, 1951).
Directions: Complete all items on the survey and then select the “Submit” button at the bottom of the page. Which best describes the degree of happiness, everything considered, in your relationship right now? The middle box “Happy” represents the central point for measuring relationship happiness or level of adjustment. The scale goes left or right, depending on your level of happiness and relationship distress.
Very Unhappy
Unhappy
Mildly Unhappy
Happy
Very Happy
Extremely Happy
Perfectly Happy
State the approximate extent of agreement or disagreement between you and your mate on the following items. Please give your answer for each item
Always Disagree
Almost Always Disagree
Frequently Disagree
Occasionally Disagree
Almost Always Agree
Always Agree
Handling Family Finances
Matters of Recreation
Demonstrations of Affection
Friends
Sex Relations
Conventionality (right, good, or proper conduct)
Philosophy of Life
Ways of dealing with in-laws
Choose one answer for each statement:
When disagreements arise, they usually result in:
one partner gives in most of the time
agreement by mutual give and take
Do you and your mate engage in outside interests together?
All of them
Some of them
Very few of them
None of them
In leisure time do you generally prefer:
to be "on the go"
to stay at home
In leisure time does your mate generally prefer:
to be "on the go"
to stay at home
Do you ever wish you had not married (or committed to this partner)?
Frequently
Occasionally
Rarely
Never
If you had your life to live over again, do you think you would:
Marry (or commit to) the same person
Marry (or commit to) a different person
Not marry or commit at all
Do you confide in your mate?
Almost never
Rarely
In most things
In everything
